By Sadhguru, Founder of Isha Foundation
Chakras are energy centers. Although most people have heard of seven chakras, there are actually 114 in the body. The human body is a complex energy form; in addition to the 114 chakras, it also has 72,000 “nadis,” or energy channels, along which vital energy, or “prana,” moves. When the nadis meet at different points in the body, they form a triangle. We call this triangle a chakra, which means “wheel.” We call it a wheel because it symbolizes growth, dynamism and movement, so even though it is actually a triangle, we call it a chakra. Some of these centers are very powerful, while others are not as powerful. At different levels, these energy centers produce different qualities in a human being.
Fundamentally, any spiritual path can be described as a journey from the base chakra, called the “Mooladhara,” which is located at the base of the spine, to the “Sahasrar,” which located at the top of the head. This journey of movement from the Mooladhara to Sahasrar is from one dimension to another. It may happen in many different ways, and various yogic practices can effect this movement.
Mooladhara is really made up of two terms: “Moola” means the root or source, and “adhar” means the foundation. It is the very basic foundation of life. In the physical body, your energies need to be in the Mooladhara chakra to some extent. Otherwise, you cannot exist. If the Mooladhara chakra alone is dominant, food and sleep will be the predominant factors in your life. Read the rest of this entry »